The Journey begins with being truly seen on all levels of your being - an integrative Ayurvedic consultation. From there we design a healing plan tailored to your unique needs that includes a series of Shirodhara treatments timed to yield the greatest benefits.
This package includes:
- Integrative Consultation & Intake Assessment (1hr)
- personalized food & lifestyle guidelines (ritucharya)
- 5 Shirodhara treatments (75 mins each)
- 4 follow-up visits, in-person or online
Shiro = head, dhara = flow
The 'king' of all treatments and unique to Ayurveda, shirodhara is the process of drizzling warm herbal oil (siddha taila) on the Third Eye, directly behind which is located the pituitary gland - the master endocrine gland controlling all hormone activity and physiological processes throughout the body.
This treatment is especially helpful for balancing the sympathetic and parasympathetic nervous systems, which govern the Stress (Fight or Flight) Response and the maintenance and repair of all organs and tissues (dhatus) respectively. For these reasons, shirodhara is the most relaxing, healing and rejuvenating treatment on the Planet and you don't need to move an inch - just lie back and enjoy a journey to the deepest state of relaxation and serenity. Some who receive this 'head flow' are instantly transported to a deep meditative state. Like hitting the 'reset' button, shirodhara is especially helpful in dissolving unhealthy mental and emotional patterns.
Shirodhara helps all dis-ease conditions, but is especially useful for healing Stress, adrenal exhaustion, hormonal imbalances, insomnia, anxiety, migraines, nervous system disorders and to ground mental/emotional re-patterning.
