BE Whole

Ancient + Modern Science
for OPTIMAL Health

Yoga true to its roots.

The Yoga Shala

Integral Classes, Intensives & Workshops
Balance = Immunity

BE Resilient.

Pre-existing conditions should not exist.

Ayurveda, Yoga & Science 

Integrating wisdom for a lifetime.


Integrative Ayurveda & Yoga Practitioner

Belinda's deep, Integral knowledge of body-mind physiology comes from more than 20 years of study, practice & experience of Yoga, Ayurveda & Western Science.


Everything you need...

to BE your most radiant & vibrant self.  

The Yoga Shala

Śālā शाला

= a house, an abode, open on all sides.

Come home to Yoga that's true to its roots.

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