Release

Regular price $1,520.00 Save $-1,520.00
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Release deep-seated stress from body and mind, calm your sympathetic nervous system, reset your biological rhythms and gain all the tools you need to build a more Resilient you.

This program spans 5 weeks and includes:

  • Integrative Ayurveda Consultation
  • customized Food List & Ritucharya (lifestyle guidelines)
  • 75 min private 1-on-1 Yoga coaching session
  • 75 min Bliss Yoga Therapy session
  • 1 traditional Abhyanga Massage treatment series (5 X 75min, twice/week)
  • 1 traditional Shirodhara treatment series (5 X 60min, twice/week)
  • 3 follow-up consultations (45mins)
  • bi-weekly e-mail & phone support
Release

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