The Journey begins with being truly seen on all levels of your being - an integrative Ayurvedic consultation. From there we design a healing plan tailored to your unique needs that includes a series of Abhyanga treatments timed to yield the greatest benefits.
This package includes:
- Integrative Consultation & Intake Assessment (1hr)
- personalized food & lifestyle guidelines
- 5 Abhyanga sessions (75 mins each)
- 4 follow-up visits, in-person or online
What is Abhyanga?
Abhyanga (Sanskrit अभ्यंग or अभ्यङ्ग "Oil Massage") is a form of therapeutic massage unique to Ayurveda. All the massage techniques ever developed in the world, including Shiatsu, Thai yoga massage, acupressure (Tui Na) and reflexology, come from one source: Abhyanga. The medicinal (herb-infused) oils used provide nourishment to the deepest tissues (snehana) and are integral to the unique therapeutic benefits offered by abhyanga, which extend well beyond those of more conventional massage forms.