An intake assessment covers every aspect of your life, from complete medical history, to past and current eating and lifestyle habits and the energetic landscape of your life. By integrating knowledge from Western science and Ayurveda, you are provided with OPTIMAL information on the nutrition and lifestyle practices (ritucharya) that balance your unique body-mind constitution. The resulting recommendations are custom tailored to your specific health goals and concerns, whether they be stress reduction, fertility, weight loss, illness... or realizing your full Potential.
- Integrative Consultation/Intake Assessment
- personalized foods list
- fully customized, detailed ritucharya (lifestyle guidelines), including preliminary Detox
Book your session below.