Resilience is the ability to weather what life throws at us, and emerge radiant.
Life is full of unexpected stressors, whether a conflict at work, an accident or injury, or a pandemic. They will always be beyond our control. What is within our control is our resilience - our stress tolerance, our ability to adapt and our immunity.
Ayurveda is unique in its knowledge of what it takes to build deep and lasting resilience - physically, mentally, emotionally and spiritually.
This in-depth consultation will give you all the tools - diet, lifestyle, herbs, activities and treatments - to develop Resilience.
With Resilience you have a strong immune system, an alert and calm mind, a strong and agile body, and radiance. Who doesn't want that?