OPTIMAL Nutrition 101

Regular price $185.00 Save $-185.00
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This online course will show you how to accurately assess your elemental constitution (doshas) and customize the most effective nutritional plan for your OPTIMAL wellbeing and body-mind wellness goals, whatever they might be - healing imbalances and digestive problems, clearing brain fog, weight loss, improving your energy levels, etc..


  • 3 X 45min instructional videos
  • all downloads, including Ayurvedic questionnaire, foods list &recipes to get started
  • 1 live follow-up consultation via Skype, Messenger or Google Hangouts
  • access to Facebook group/online forum for questions & discussion
OPTIMAL Nutrition 101