Bliss Yoga is a Balanced, grounded and Intuitive fusion of physiology, energetics and holism that evolved organically from Belinda's integral Knowledge of Western science, Yoga and Ayurveda, the deepest understanding of body & mind...  on Earth.

Belinda's unique approach to asana (posture) practice promotes the most conducive state of body and mind for Healing,

optimizing physical fitness,

building resilience to Stress,

nurturing integral Awareness

and experiencing Bliss.

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